Sausage and Cheese Keto Egg Muffins

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Learn how to make the best low carb keto sausage and cheese egg muffins!

eggs cheddar cheese fresh cilantro red bell pepper turkey sausage olive oil

WHAT YOU'LL NEED:

Heat the olive oil over medium heat. Add the turkey sausage and cook until no pink remains.

1

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Divide the red pepper, half of shredded cheese and cooked sausage over 12 wells.

2

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In a large bowl combine the eggs and cilantro. Season with salt and black pepper to taste.

3

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Pour the egg mixture over the sausage in each well. Sprinkle with remaining shredded cheese. Bake 22-25 minutes or until set.

4

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Remove from cups and serve warm or let cool completely and freeze.

5

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