Sausage and Cheese Keto Egg Muffins
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Learn how to make the best low carb keto sausage and cheese egg muffins!
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eggs cheddar cheese fresh cilantro red bell pepper turkey sausage olive oil
WHAT YOU'LL NEED:
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Heat the olive oil over medium heat.
Add the turkey sausage and cook until no pink remains.
1
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Divide the red pepper,
half of shredded cheese and cooked sausage over 12 wells.
2
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In a large bowl combine the eggs and cilantro.
Season with salt and black pepper to taste.
3
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Pour the egg mixture over the sausage in each well.
Sprinkle with remaining shredded cheese. Bake 22-25 minutes or until set.
4
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Remove from cups
and serve warm or let cool completely and freeze.
5
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