We all have our favorite picks when it comes to low carb snack dips. After all, there are plenty of great options available; cheese dips, salsa, and guacamole are just a few tasty examples out of many.

Pesto sauce has seen something of a culinary resurgence in recent years, especially among individuals following low carb diets like the keto diet. This isn’t exactly surprising, as the popular Italian sauce is traditionally prepared from scratch using a variety of low carb ingredients. But is pesto keto?

The type of cooking oil used when preparing a meal matters, especially when making the transition to a healthier diet. This is why one of the first recommendations that I make for people who are new to the keto diet is to switch up their cooking oil to a healthier option like olive oil.

Soups are a fantastic meal option to make while on the keto diet because they’re simple to make and it’s oh so easy to load them up with yummy low carb ingredients.