Breakfast doesn’t need to be carb-heavy at all, and you certainly don’t need to eat sugary concoctions to feel energized. What you CAN indulge in is a nice big bowl of homemade keto cereal. Here’s how to make your own.

I actually love making parfaits and shakes, so when I switched over to a keto diet, I had to find low-carb alternatives to my old toppings. It wasn’t as challenging as you would probably think because there are plenty of tasty and crunchy options to choose from. You’ll see what I mean once we start…

There are certain combinations of food that just seem like they were always meant to go together. I’m talking about things like fish and chips, salt and pepper, bacon and eggs, etc. But I think that my very favorite combination would have to be the pairing of chocolate and peanut butter. I was especially fond…