Easy Creamy Keto Tuna Casserole
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 1x
Scale
Ingredients
1 ½ cups broccoli florets
1 tbsp olive oil
2 tbsp chopped onion
2 garlic cloves, minced
1 large celery stalk, diced
1 (4.5 oz) can chopped green chiles
¼ cup mayonnaise
¼ cup heavy cream
4 (2.8 oz) cans water packed tuna, drained
1 cup grated cheddar cheese
1/4 tsp chili pepper
2 tbsp chopped parsley
salt and pepper to taste
Instructions
- Blanch the broccoli in a large pot of well salted boiling water, until barely tender, 2-3 minutes.
- Drain well and set aside.
- In a large skillet heat the olive oil over medium heat.
- Add the onion and celery and cook until the onions are soft and translucent.
- Add the garlic and green chiles and cook for 30 seconds.
- Remove from the heat.
- Add the drained tuna, broccoli and ½ cup of cheddar cheese and mix to combine.
- Add the heavy cream, chili pepper and mayonnaise and mix to combine.
- Season with black pepper and salt to taste.
- Transfer the mixture into a casserole dish.
- Sprinkle with remaining shredded cheddar cheese.
- Bake in preheated 350 degree oven for 15 -20 minutes.
- Sprinkle with parsley and serve warm.
Nutrition
Find it online: https://ketopots.com/keto-tuna-casserole