Keto Recipes

Homemade Keto Thousand Island Dressing (Low Carb Recipe)

By Bree

Why use store-bought dressing when you can make your own keto Thousand Island from scratch in just a few minutes? It’s better than anything you can get on store shelves and it’s made with simple ingredients that you probably already have in your pantry.

Homemade Keto Thousand Island Dressing

How to Make Keto Thousand Island Dressing

You’ll be able to whip up this homemade keto Thousand Island dressing in 5 minutes or less by following these simple steps:

  • Combine the ingredients. Add the mayonnaise, sugar-free ketchup, apple cider vinegar, a low carb granulated sweetener like Stevia, finely chopped dill pickles, finely chopped white onion, and salt and black pepper to taste to a bowl and mix to combine.
  • Serve. Either serve the dressing immediately or refrigerate it until ready to use.

Keto Thousand Island Dressing

Keto Thousand Island Dressing

What to Serve with Keto Thousand Island Dressing

Here are a few ideas for keto approved dishes that will go perfectly with your homemade Thousand Island dressing:

  • The most obvious choice is to serve it with your favorite keto salads.
  • You can also use it as a spread or special sauce for your keto burgers and sandwiches.
  • This dressing also works great as a dip for veggie sticks like celery or carrots.
  • Add it to your tacos, burritos, and wraps.
  • Homemade Thousand Island dressing also works great for making your own homemade Big Mac sauces.

Keto Thousand Island Dressing

Keto Thousand Island Dressing

Best Way to Store Keto Thousand Island Dressing

The best way to store your homemade Thousand Island dressing is to simply keep it sealed up in either an airtight container or some kind of squeeze bottle. You’ll then want to keep it stored in the refrigerator until you’re ready to use it.

When kept in the fridge, this homemade Thousand Island dressing should keep for up to one week. Alternatively, you can also store this dressing in the freezer like this for up to 3 months.

Keto Thousand Island Dressing

(You may also like: Creamy Homemade Keto Blue Cheese Dressing)


Print Recipe
Keto Thousand Island Dressing

Homemade Keto Thousand Island Dressing (Low Carb Recipe)

  • Author: Bree
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 10 1x


  • 1 cup mayonnaise
  • 1/4 cup sugar-free ketchup
  • 2 tbsp apple cider vinegar
  • 2 tbsp granulated Stevia or other low carb granulated sweetener 
  • 1 ½ tbsp finely chopped dill pickles
  • 1 tbsp finely chopped white onion 
  • salt and black pepper to taste


  1. Add all the ingredients to a bowl and mix to combine. 
  2. Serve immediately or refrigerate until ready to use.


  • Serving Size: 1
  • Calories: 151
  • Carbohydrates: .3g
  • Fat: 16.5g
  • Sugar: .2g
  • Protein: .2g
  • Fiber: .1g

Print Recipe

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