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Easy Baked Keto Taco Pie

Easy Baked Keto Taco Pie

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Ingredients

1 lb ground lean beef
1 tbsp olive oil plus extra for greasing
3 tbsp homemade or store-bought taco seasoning
4 large eggs
3 green onions, thinly sliced plus extra for serving
2/3 cup heavy cream
2 garlic cloves, minced
1 cup shredded cheddar cheese
salt, black pepper to taste

Instructions

  1. Preheat oven to 350°F.
  2. Grease a glass 9 inch pie pan and set aside.
  3. In a skillet heat 1 tablespoon of olive oil over medium heat.
  4. Add the beef and stir fry, breaking up in to tiny crumbles with a spatula, until the beef is browned, about 7-10 minutes.
  5. Add taco seasoning and stir until combined.
  6. Season with salt and black pepper to taste.
  7. Transfer the beef in the preheated pie pan.
  8. In a bowl combine the eggs, heavy cream, garlic and green onions.
  9. Season with salt and black pepper to taste.
  10. Pour the mixture over the beef.
  11. Sprinkle with shredded cheese.
  12. Bake in preheated oven for 30 minutes or until the eggs are set and the cheese is browned.
  13. Remove from the oven and allow to cool slightly.
  14. Slice and serve toped with sour cream, chili peppers, green onions, if desired.

Nutrition

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