Keto Shrimp and Grits
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 1x
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Scale
Ingredients
For the shrimps:
- 1 pound deveined, peeled shrimp
- 1 tbsp homemade Cajun seasoning
- 3 garlic cloves, minced
- 1 tbsp butter
- ¼ cup heavy cream
- salt to taste
For the grits:
- 3 cups cauliflower florets
- 2 oz cream cheese
- 1 tbsp butter
- 1 cup shredded Cheddar cheese
- 2 green onions, sliced
- salt and black pepper to taste
Instructions
- Place the cauliflower into a large pot and cover with water.
- Bring to a boil over high heat, then reduce heat and simmer for 5-7 minutes or until fork-tender
- Drain well and return the cauliflower to the pot.
- Add the butter, Cheddar cheese and cream cheese and mash until it resembles the texture of grits.
- Season to taste with salt and set aside.
- Add the shrimps and Cajun seasoning to a bowl and toss to coat.
- In a skillet melt the butter over medium heat.
- Add the shrimps and cook for 3-4 minutes or until pink.
- Add the garlic and cook for 30 seconds.
- Add the heavy cream and stir to form the creamy sauce.
- Remove from the heat and season to taste with salt.
- Divide the grits between serving plates.
- Top with shrimps and sauce.
- Sprinkle with green onion and serve.
Nutrition
Find it online: https://ketopots.com/keto-shrimp-and-grits