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Easy Sheet Pan Keto Chicken Breast Meal

Sheet Pan Keto Chicken Breast Meal

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4 (6 ounces each) boneless skinless chicken breasts
3 ounces mini mozzarella, sliced
3 ounces cherry tomatoes, sliced
4 tbsp olive oil
2 tbsp fresh pesto (optional)
1 ½ pound zucchini
salt, black pepper to taste


  1. Preheat oven to 425°F.
  2. Quarter the zucchini and cut into 1 inch pieces.
  3. Place the zucchini in a bowl, add 3 tablespoon of olive oil, season with salt and black pepper to taste and toss to combine.
  4. Cut slashes into the chicken breasts widthways, about ½ inch apart, slicing almost to the bottom but not all the way through.
  5. Season the chicken with salt and black pepper.
  6. Add slices of mozzarella, and slices of tomato to each cut.
  7. Place the chicken on a baking tray and drizzle with remaining olive oil.
  8. Place the zucchini around the chicken.
  9. Bake in preheated oven for 25-30 minutes.
  10. Remove from the oven, drizzle the chicken with pesto (if using) and serve.


Keywords: chicken breast, sheet pan meal

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