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Keto Peanut Butter Cups

7-Ingredient Keto Peanut Butter Cups (Sugar-Free Recipe)

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For the chocolate layer: 

10 oz sugar free dark chocolate, chopped 

5 tbsp coconut oil 

1 tsp vanilla extract 

For the peanut butter layer: 

4 tbsp natural, no sugar added creamy peanut butter 

2 tsp coconut oil, melted 

4 tsp granulated Stevia or other low carb granulated sweetener

½ tsp vanilla extract


  1. Line a muffin pan with 12 silicon or paper liners. 
  2. To make the peanut butter layer, in a bowl combine all the ingredients. Set aside. 
  3. To make the chocolate layer, place the chocolate chips in a microwave safe bowl and microwave in 20-second intervals, stirring after each, until totally smooth. 
  4. Add the coconut oil and stir until melted. 
  5. Pour 1 tablespoon of melted chocolate in muffin cup. 
  6. Freeze for 5 minutes. 
  7. Divide the peanut butter mixture between cups. 
  8. Freeze for 5 minutes. 
  9. Spoon the remaining chocolate on top of peanut butter until covered.
  10. Refrigerate for 2 hours or until the chocolate is hardened. 
  11. Store refrigerated.


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