Chocolate and Peanut Butter Keto Shake
- Prep Time: 30 minutes
- Total Time: 30 minutes
- Yield: 1 1x
FREE KETO RECIPES + 5-INGREDIENT KETO COOKBOOK
Make sure to sign up for free to get instant access to the 5-Ingredient Keto Cookbook, which includes my favorite 20+ keto recipes of all-time, all under 5 ingredients.
View All the 5-Ingredient Keto Cookbook Recipes
Scale
Ingredients
For chocolate layer:
¼ cup unsweetened almond milk
2 tbsp heavy cream
2 tbsp cacao powder
½ cup ice cubes
1 tsp granulated Stevia sweetener or to taste
For peanut butter layer:
¼ cup unsweetened almond milk
2 tbsp heavy cream
2 tbsp vanilla protein powder
2 tbsp natural peanut butter
½ cup ice cubes
granulated Stevia sweetener to taste
Instructions
- To make the chocolate layer, place all the ingredients in a blender and blend until smooth.
- Pour in a glass and freeze for 20 minutes.
- Wash the blender jar.
- To make the peanut butter layer, place all the ingredients in the blender and blend until smooth.
- Remove the glass from the freezer and carefully pour the peanut butter mixture over the chocolate layer.
- Serve immediately.
Nutrition
Find it online: https://ketopots.com/keto-peanut-butter-and-chocolate-shake