Low Carb Keto BBQ Turkey Meatloaf
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour, 5 minutes
- Yield: 4 1x
Scale
Ingredients
For BBQ sauce:
½ cup tomato puree
2 tbsp apple cider vinegar
1 tbsp granulated Stevia or other low carb granulated sweetener
1 tbsp Worcestershire sauce
1 tsp smoked paprika
½ tsp garlic powder
¼ tsp ground cayenne
salt to taste
For the meatloaf:
1 pound ground turkey
¼ cup flaxseed meal
½ cup finely grated Parmesan cheese
½ medium onion, diced
1 large egg
salt to taste
Instructions
- First, make the sauce.
- Place all the ingredients in a small saucepan and simmer, stirring frequently, until the sauce reaches your desired thickness.
- Season with salt to taste and set aside.
- Preheat oven to 350°F.
- Line a baking sheet with parchment paper. Set aside.
- In a large bowl place the ground turkey, flaxseed meal, Parmesan, onion, egg, 1/3 of the BBQ sauce and salt to taste.
- With clean hands, mix the ingredients until well combined.
- Place the meat mixture on the prepared baking sheet and form into a loaf.
- Roast the meatloaf for 40 minutes.
- Remove the meatloaf from the oven and brush with 1/3 of the BBQ sauce.
- Bake for another 5-10 minutes.
- Serve the meatloaf with remaining BBQ sauce.
Nutrition
Find it online: https://ketopots.com/keto-low-carb-turkey-meatloaf