Print
Print Recipe
High Protein Keto Pancakes

Easy High Protein Keto Pancakes

Scale

Ingredients

½ cup almond flour
½ cup full fat cream cheese
4 eggs
24 cocktail-size keto approved link sausages
12 thin slices cheddar cheese, diagonally halved
butter, for greasing

Instructions

  1. Line a baking sheet with parchment paper. Set aside.
  2. Cook the sausage links in skillet as directed on package. Set aside.
  3. In a bowl beat the eggs and cream cheese until well combined.
  4. Add the almond flour and mix until smooth.
  5. Lightly grease a non stick skillet with butter.
  6. Heat the skillet over medium low heat until hot.
  7. Drop 1 ½ tablespoons of batter for each pancake onto the hot skillet.
  8. Cook until small bubbles begin to form on the top.
  9. Carefully flip the pancakes and cook on the other side 30- 60 seconds or until cooked through.
  10. Once the pancakes are done, wrap the piece of cheese around the sausage.
  11. Roll the pancake around the sausage, and secure with a large toothpick.
  12. Repeat until all the pancakes and sausages are used.
  13. Place the pancakes on the prepared sheet.
  14. Preheat a broiler.
  15. Place the baking sheet under the broiler for 2-3 minutes, or until cheese melts.
  16. Serve warm with your favorite sauce.

Nutrition

Print Recipe

Facebook icon Twitter icon Instagram icon Pinterest icon Google+ icon YouTube icon LinkedIn icon Contact icon