Keto Foods - Page 3 of 9

Is Cool Whip Keto or Too Processed?

A good whipped topping can turn a good keto dessert into a great keto dessert. With that in mind, today we’re going to be taking an in-depth look at one of the most popular whipped topping products available today: Cool Whip. Is Cool Whip keto? Read on to find out.

Keto Foods

Are Hot Dogs Keto? – 2 Best Keto-friendly Hot Dog Brands

Over the years, hot dogs have evolved into somewhat of a comfort food, so it’s no wonder they now come in many different variants. But are hot dogs keto and are there any benefits to incorporating hot dogs into your diet? Let’s take a look at the facts first.

Keto Foods

Is Lettuce Keto? – Carbs in Lettuce + Low Carb Lettuce Recipes

It’s just as important to include a variety of fresh vegetables as part of your keto diet plan as it is to include plenty of sources of protein and fat. With that being said, you’ll of course still want to make sure that you’re sticking with low carb veggie options.

Keto Foods

Is Cauliflower Pizza Keto? – Net Carbs and Keto-friendly Crust Ideas

Cauliflower pizza makes it super easy for individuals following the keto diet to still be able to enjoy a slice of pizza without having to feel guilty about it. It’s actually pretty impressive how similar cauliflower pizza crust dough is to more traditional wheat based crust. But is cauliflower pizza keto? Read on to find…

Keto Foods

Is Bacon Keto or Too High in Saturated Fat?

When you first stop to think of popular keto foods, what’s the first thing that comes to mind? For many people, the answer to that question is “bacon”. After all, bacon is delicious, high in fat, and packs in more than enough protein to make it worth your while. But is bacon keto? Truly keto?…

Keto Foods

Is Agave Keto-friendly? – Net Carbs and Alternatives

One of the first decisions that many people make once they decide to be more health conscious is to completely eliminate sugar from their diets. It’s often this very first decision that acts as a catalyst to getting people to try out the ketogenic diet.

Keto Foods

Is Cassava Flour Keto or Too High in Carbs?

There is a growing amount of evidence that refined baking flours like all-purpose flour may carry potential health risks due to causing inflammation within the body in certain people. Fortunately for individuals on the keto diet, it’s quite easy to replace refined flour with all-natural flour options that are low carb and quite nutrient-dense. Today,…

Keto Foods

Are Chicken Wings Keto? – Carbs, Protein and Keto-friendly Wing Recipes

Are chicken wings keto? Why are some chicken wing recipes not keto-approved?

Keto Foods

Are Cashews Keto? – Net Carbs and Cashew Alternatives

For many people who first start out on the keto diet, one of the first things they start to eat more of when dropping the carbs is nuts and legumes. Things like cashews, peanuts, walnuts, almonds, and pecans all make for terrific low carb snacking options. But are cashews keto?

Keto Foods

Is Summer Squash Keto? – Health Benefits and Keto-friendly Alternatives

One of the first things that many people new to the keto diet end up doing is seeking out keto-friendly versions of some of their favorite pasta dishes. Luckily, you can use a wide variety of different fruit and vegetables as low carb pasta replacements.