Keto Foods- Page 2 of 7

Are Hot Dogs Keto? – Nutrition Facts + Keto-friendly Hot Dog Brands

Over the years, hot dogs have evolved into somewhat of a comfort food, so it’s no wonder they now come in many different variants. But are hot dogs keto and are there any benefits to incorporating hot dogs into your diet? Let’s take a look at the facts first.

Keto Foods

Are Brussels Sprouts Keto and Actually Good for You?

People who are new to the keto diet often have a lot of questions about whether a certain food is keto-approved or not.

Keto Foods

Are Cucumbers Keto? – Carbs, Fiber and Cucumber Alternatives

There’s no denying that a certain amount of confusion exists surrounding which fruits and vegetables are acceptable or not while on the keto diet. However, in general, most green options are usually considered to be keto safe.

Keto Foods

Are Blueberries Keto-friendly? – Sugar Content, Net Carbs and Health Benefits

Blueberries are widely considered to be one of the very best superfoods out there. This antioxidant-rich berry certainly has earned its reputation because of how genuinely nutrient-dense it is, in addition to being a versatile ingredient.

Keto Foods

Are Strawberries Keto or Too High in Sugar? – Net Carbs + Keto-friendly Alternatives

A lot of newcomers to the keto diet have trouble determining which fruits are okay to include in their new low carb diet plan. After all, a lot of mainstream advice tends to recommend avoiding all fruits because of their fructose content.

Keto Foods

Are Peanuts Keto? – Nutrition Facts, Health Benefits and Peanut Alternatives

Nuts and legumes are a convenient snacking choice for keto dieters since it can help blunt hunger while your body transitions into ketosis. However, it’s important to keep in mind that not all nuts are created equally. Some nuts have significantly higher carb counts than others.

Keto Foods

Is Wine Keto or Too High in Carbs? – Red vs. White and Keto-friendly Wine Brands

Trying to figure out which types of alcohol you can still drink while following the keto diet isn’t exactly as straightforward as one might think. Let’s take wine for example.

Keto Foods

Is Whipped Cream Keto? – Net Carbs, Nutrition Facts and Alternatives

Is whipped cream keto? That’s a fair question, considering many commercially available options these days are laden with sugars and flavorings. Those who are new to keto dieting may be unsure about what type of whipped cream is allowed and which ones are best left on the store shelves.

Keto Foods

Is Vodka Keto? – Net Carbs, Nutrition Facts and Alternatives

It’s often asked whether a bit of alcohol now and then is allowed even while following a keto diet. Some say no, while others seem to find a way to indulge and still stay in ketosis. So what is the deal with alcoholic drinks? Is vodka keto? Let’s find out.

Keto Foods

Are Tomatoes Keto or Too High in Carbs and Sugar?

Even though tomatoes are commonly considered to be a vegetable, the fact is they’re botanically a fruit. This can lead to confusion for some keto dieters who are left wondering, “Are tomatoes keto?”