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Keto Fish Tacos with Spicy Green Sauce

Keto Fish Tacos with Spicy Green Sauce



For the green sauce:
4 oz drained picked jalapeno
¼ yellow onion, chopped
2 garlic cloves, minced
½ cup grape seed oil or light olive oil
salt to taste

For the fish tacos:
4 tbs olive oil
1 ½ tbsp homemade or store bought taco seasoning
1 lb firm fish fillets (cod or tilapia), cut into 1 inch pieces
salt, black pepper to taste

The rest of ingredients:
4 low carb tortillas
1 cup sliced red cabbage
1 cucumber, pealed and diced
2 green onions, sliced


  1. In a bowl place the fish, olive oil and taco seasoning and toss to coat.
  2. Season with salt and black peeper to taste.
  3. Marinate for 30 minutes.
  4. To make the sauce, heat 1 tbsp of oil in a small pan over medium heat.
  5. Add the onion and cook until translucent.
  6. Add the garlic and cook for 30 seconds.
  7. Remove from the heat.
  8. Place the onions, picked jalapeno and remaining oil in blender and blend until smooth and creamy.
  9. Season with salt to taste and set aside.
  10. Preheat oven to 425°F.
  11. Place the fish on a baking sheet lined with parchment paper.
  12. Bake in preheated oven for 10-12 minutes.
  13. Serve warm in tortillas with red cabbage, cucumber, green onion and green sauce.


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