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Bulletproof Coffee Keto Mug Cake

Bulletproof Coffee Keto Mug Cake

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1 egg
1 tbsp butter, melted
1 tsp MCT oil
1 tbsp heavy cream
1 tbsp granulated Stevia or other low carb granulated sweetener
1 tsp instant coffee granules
1 tbsp coconut flour
1 ½ tbsp almond flour

whipped heavy cream, for serving (optional)


  1. In a microwave-safe mug place the heavy cream, egg, butter, sweetener and MTC oil and whisk to combine.
  2. Whisk in coffee granules until dissolved.
  3. Add the coconut flour and almond flour and whisk until smooth.
  4. Microwave on high for 75-90 seconds or until just firm to touch and toothpick inserted into the center comes out clean.
  5. Top with whipped cream (if using) and serve.


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