3-Minute Keto Coconut Flour Mug Cake
- Prep Time: 1.5 minutes
- Cook Time: 1.5 minutes
- Total Time: 3 minutes
- Yield: 1 1x
Scale
Ingredients
1 egg
2 ½ tbsp heavy cream
1 ½ tbsp granulated Stevia or other low carb granulated sweetener
1 tbsp natural creamy peanut butter plus extra for decoration (optional)
1/2 tsp vanilla extract
2 tbsp cacao powder
1 tbsp coconut flour
1/2 tsp baking powder
Instructions
- In a microwave-safe mug place the egg, heavy cream, sweetener, peanut butter and vanilla extract and whisk to combine.
- Add the coconut flour, cacao powder and baking powder and whisk until smooth.
- Microwave on high for 75-90 seconds or until just firm to touch and toothpick inserted into the center comes out clean.
- Drizzle with extra peanut butter (if using) and serve.
Nutrition
Find it online: https://ketopots.com/keto-coconut-flour-mug-cake