Juicy Lucy Keto Meatloaf (Cheese Stuffed Meatloaf)
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 1x
Scale
Ingredients
1 pound ground beef
2 tbsp tomato paste
1 tsp onion powder
½ tsp garlic powder
1 large egg
2 ½ tbsp coconut flour
1 tbsp chopped fresh parsley
½ cup shredded cheddar cheese
½ cup grated Parmesan cheese
1 jalapeno, finely chopped
7 oz sliced Gouda cheese
salt, black pepper to taste
For the glaze:
2 tbsp soy sauce
2 tbsp tomato paste
2 tbsp water
1 tsp granulated Stevia sweetener
Instructions
- Preheat oven to 350°F.
- Line a baking sheet with parchment paper and set aside.
- In a large bowl place the ground beef, tomato paste, onion powder, garlic powder, egg, coconut flour, parsley, cheddar cheese, Parmesan cheese and salt and black pepper to taste.
- With clean hands, mix the ingredients until well combined.
- On the parchment paper, push and pat the beef mixture into a rectangular shape.
- Top evenly with gouda cheese to within 1/2 inch of edges.
- Sprinkle with chopped jalapeno.
- Starting on the short end of the rectangle, and using the paper to assist roll up the meat.
- Pinch and press seam to seal.
- Place the meatloaf, seam side down, on the prepared baking tray.
- Cover with foil and bake for 30 minutes.
- To make the glaze, mix all the ingredients in a bowl.
- Remove the meatloaf from the oven and remove the foil.
- Brush with glaze and bake for a further 20 minutes.
- Remove from the oven and let stand 10 minutes before slicing.
Nutrition
Find it online: https://ketopots.com/keto-cheese-stuffed-meatloaf