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Keto Buffalo Chicken Wings

Classic Keto Buffalo Chicken Wings

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Ingredients

2 pounds chicken wing sections
1 tbsp olive oil
½ cup Paleo-approved hot sauce
¼ cup ghee (or melted grass-fed butter)
1 tbsp sliced spring onion (optional)
salt, black pepper to taste

Instructions

  1. Preheat oven to 375°F.
  2. Line a baking sheet with parchment paper.
  3. In a bowl place the chicken wings and olive oil.
  4. Season with salt and black pepper to taste.
  5. Toss to combine.
  6. Transfer the wings to the prepared baking sheet.
  7. Bake in preheated oven for 30 minutes.
  8. To make the sauce, in a large bowl combine the ghee (or melted butter) and hot sauce.
  9. Transfer the baked wings into the bowl and toss with sauce until completely coated.
  10. Put the wings back on the baking sheet and bake for another 20-30 minutes.
  11. Sprinkle with sliced spring onion (if using) and serve.

Nutrition

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